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Great book with lots of tips and tricks! Thank you so much! Maxi
Great
Lots of very helpful tips on running. I’m currently about halfway through the book and have already learned a lot of new things.
I was captivated by this book from the first page to the last. I especially liked the mix of practical suggestions, well-founded scientific explanations, and thought-provoking ideas. Some topics were easy to understand, while others really made me think. Above all, the book broadened my perspective on running. I’m taking away many valuable ideas for my own training and feel like I now understand the connections much better. At the same time, it has significantly boosted my motivation for my next running goals. I highly recommend it to anyone who wants to delve deeper into the topic of running.
The book exceeded my expectations. No superficial, run-of-the-mill tips-instead, it’s in-depth and very interesting. I’m only a third of the way through the book, but I’ve already discovered many new ideas for my training. I didn’t expect the book to be so comprehensive and engaging.
